Mind, Body and Bike


At Flow School we offer coaching for kids and adults of all levels. Whether you are a mountain bike novice or a seasoned veteran of the trails, there is something for you. We pride ourselves on the friendly, relaxed atmosphere of our classes, making them a positive and fun place to learn.

Customer reviews
An amazing evening with some wonderful ladies. Thank you Emily you are an inspiration. Look forward to next week. Loved being back on my bike. High recommend. Ladies Mountain Biking course.
— Fiona Perry
Fantastic Gravity course once again with Scott. Great instruction as always and one happy boy once again. Recommend flow schools to anyone. Thanks again.
— Paul Dailey
My 6yo absolutely loved the mini shredder session. Scott was great with the kids teaching them some technique in a fun way. Kept them moving and engaged the full 2 hours. The group size was perfect, by the end my 6yo was buzzing after a morning on the skills and pump track and his sticker as a reward. We will definitely sign up for some regular sessions.
— Claïre S Wilson
Thanks to Emily and Josh who took the mini shredders course today - Isla had a great time! You were both very patient and encouraging! We will definitely be back
— Jen Watson